The Weight Loss Kitchen

The 28-day calorie-controlled meal plan to nourish your body and soul
Written by elite fitness trainer Sarah Hutchinson and nutritionist Charlotte Taundry, The Weight Loss Kitchen offers readers a nourishing 28-day meal plan through calorie-controlled recipes and snacks.
Written by elite fitness trainer and TikTok star Sarah Hutchinson and nutritionist Charlotte Taundry, The Weight Loss Kitchen offers readers a 28-day meal plan that nourishes both body and soul through calorie-controlled recipes and snacks. Focused on educating readers about changing their lifestyle rather than relying on fad diets, the book includes a calorie calculator for safe and effective weight loss alongside plenty of handy hints and FAQs. The meal plan was designed in collaboration with nutritionist Charlotte Taundry to create a high-protein, high-fibre diet that is also packed with delicious dishes to satisfy cravings and feed the soul, from a Creamy Coconut Chicken Curry to the Hearty All Day Breakfast. Giving you the power to take control of your health, The Weight Loss Kitchen is the last diet book you'll ever need.

Pages: 160

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.