GET MOVING

A lift-the-flap book that shows children how to do 50 simple stretching, yoga and pilates moves at home. Aimed at readers aged 5+, it's a fun way for them to begin exercising. GET MOVING is the first in a series of books that show children how they can stay fit and healthy by themselves.
A lift-the-flap book with 50 simple stretching, yoga and pilates moves to practise at home. With pages called Stretchy Day, Animal Day and Dynamo Day, the book makes exercise exciting and fun for readers aged 5+. Many children don't get enough physical exercise and one in three are overweight or obese by the time they leave primary school. This book gives children the tools to stay fit and healthy, instilling knowledge and habits that will be useful throughout their lives. AGES: 5 plus AUTHOR: Linda Gaines is a personal trainer and yoga instructor based in Melbourne, Australia. She is the author of the successful 30-Day Exercise Plan YOGA, which has been translated into 10 languages. Tasha Goddard is a British illustrator who resides with her family in the Cotswolds. Her quirky illustrations are filled with life and colour and are mainly published in children's books and adult lifestyle publications. SELLING POINTS: . Teaches children 50 simple, safe exercises to do at home . Gets kids moving and helps them gain confidence and de-stress . A fun, age-appropriate approach to exercise that kids will enjoy . Helps build healthy habits and skills from an early age

Contributor: Tasha Goddard (Illustrated by)

Illustrator: Tasha Goddard

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

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