How to Focus

How to Focus

Thich Nhat Hanh

Paperback

£5.52
£5.52

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  • Release Date: 14/07/2022
  • Barcode: 9781846046575
  • Genre: Society & Culture
  • Sub-Genre: Personal Development
  • Publisher: Ebury
How to Focus

How to Focus

DESCRIPTION

'The monk who taught the world mindfulness' Time

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.


The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh.'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

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