The Courage to be Yourself

A Woman's Guide to Emotional Strength and Self-Esteem. Geared to women who too often find themselves meeting the wants of others at the expense of their own needs, THE COURAGE TO BE YOURSELF provides necessary tools to help readers transform their fears into the courage to express their own authentic selves. By sharing her own journey and the journey of other women, Sue Patton Thoele helps readers learn to set boundaries, change self-defeating behaviour patterns, communicate effectively and, most importantly, become a loving and tolerant friend to themselves.Thoele encourages women to:·Discover their true selves·Find their inner courage·Develop emotional independence·Face their inner fears·Establish appropriate boundaries·Communicate more effectively·Change self-defeating behaviour·Embrace their rightsThoele's book is a blueprint for freedom. It has helped more than 100,000 women take control of their lives and learn to live authentically and enrich their lives and relationships.

Pages: 274

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.