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Boundaries Are Self-Care

Boundaries Are Self-Care

Asha Gibson, GIBSON, ASHA

A Journal to Help You Set Boundaries, Redefine Strength, and Put Yourself First

Barcode 9781250285416
Paperback

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Release Date: 22/05/2023

Genre: Society & Culture
Sub-Genre: Personal Development
Label: Castle Point Books
Language: English, English
Publisher: Castle Point Books

A Journal to Help You Set Boundaries, Redefine Strength, and Put Yourself First
Learn to establish healthy boundaries and prioritize your own needs.
Many women struggle with setting boundaries—saying no, speaking up, and believing their own needs are as important as everyone else’s. This journal helps readers figure out where they need stronger boundaries, and gives them the inspiration and encouragement they need to set and maintain them, encouraging and empowering happier, healthier lives.

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