The Dopamine Deck

75 Uplifting Activities for Everyday Joy
For people needing a pick-me-up at any time, this vibrant card deck of mood-boosting activities will prompt joy, creativity, and calm.
In a world that can often feel depressing or uninspiring, and when self-care needs to be fitted around busy schedules, this deck offers an easy-to-use approach to well-being. The importance of the 'happy hormone' dopamine has been well publicized, from the news to bestselling self-help titles. Readers are now looking for ways to hack their hormones and get a daily dopamine lift. During moments of low motivation, boredom, or anxiety, a card can be drawn to provide an immediate idea for boosting happiness. The cards are arranged into five intuitive categories: Appetizers: Quick energizers such as a favorite song or a short yoga pose. Sides: To be enjoyed alongside routine moments, including a curated playlist or scented candle. Main Courses: Immersive, sustaining options like reading, journaling, or meditation. Desserts: Occasional pleasurable indulgences, such as TV, naps, or social media treats. Specials: Rare, celebratory experiences including holidays, concerts, or massages. The deck is a perfect gift or impulsive self-purchase, with its appealing promise to increase daily dopamine. The deck includes 77 full-color cards, made of high-quality card stock, in a durable lidded box.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.