The Ultimate Body Plan

75 Easy Recipes Plus Workouts for a Leaner, Fitter You

Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you.

Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you.

The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma’s 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body!

Here’s your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can’t be done.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.