A Contemplative Study of the Mind, Emotions, and Body

An innovative exploration of the complex interplay between mental processes, bodily reactions, and emotions.

Understanding how the mind works can provide insight into the meaning of various feelings and emotions. Rather than merely grasping empathy on an intellectual level, we can experience how it functions and emerges. By observing the mind, we can uncover how social assumptions and prejudices later filter these reactions. Contemplating the foundations of suffering or empathy can enrich our understanding of the emotional dimensions of how we perceive the world. Additionally, many psycho-social phenomena can be comprehended more deeply through critical-contemplative inquiry from a first-person perspective.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK as soon as stock is available.
• UK mainland orders typically arrive within 3-7 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 30 working days

View our full delivery infomation here.