The Anti-Rot Agenda

How to Declutter Your Mind, Tap into Creativity, and Fill Your Cup with Joy
Move away from doomscrolling and toward an intentional life with this beautifully illustrated guide from social media's gentle productivity guru, Ara Galang of @studywithara.
Move away from doomscrolling and toward an intentional life with this beautifully illustrated guide from social media's gentle productivity guru, Ara Galang of @studywithara.

Spend your time, attention, and energy on the things you love. If you find yourself endlessly scrolling and want to reconnect with the world around you, The Anti-Rot Agenda is the answer.

Written for the person who is busy and connected but somehow still feels a little empty, the Agenda isn't about rules—it's about small shifts, invitations to try something different and notice what happens.

• Rethink your relationship with technology
• Organize and curate spaces that make focus feel natural
• Discover what fills your cup with activities like creating dopamine menus and going on solo dates
• Reach your goals without stress through gentle productivity and strategies like monthly resets

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK as soon as stock is available.
• UK mainland orders typically arrive within 3-7 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 30 working days

View our full delivery infomation here.