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Focus Mode

Focus Mode

How to Fix Your Attention Span in a Chronically Online World

Hardback

Regular price £13.48
Regular price Sale price £13.48

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  • Release Date: 21/01/2027
  • Barcode: 9798317901257
  • Genre: Society & Culture
  • Sub-Genre: Personal Development
  • Publisher: Quarto Publishing
Focus Mode

Focus Mode

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DESCRIPTION

How to Fix Your Attention Span in a Chronically Online World

Focus Mode is a catch-all solution for making progress, getting things done, and being gentle with yourself while doing it.


Overcome digital distractions in a chronically online world and reclaim your focus with this accessible guide. 

Success doesn’t mean burnout or a 5 a.m. alarm. The perfect conditions and schedule for productivity are different for everyone. If you’re constantly getting distracted by your phone or catch yourself doomscrolling for hours, and you want to be productive long-term, this encouraging guide is for you. 

Focus Mode is for anyone looking for personal growth in any area of their life. If you’ve already tried the crafty path—bullet journals and aesthetically pleasing checklists—and they didn’t work for you, it’s time to get to the root of the problem: the process. With vibrant visuals and a modern aesthetic, influencer Tricia Anne (@teal.days) translates her curated content into an accessible guide to getting things done. From getting out of a slump to setting up a routine, taking meaningful and restful breaks, and managing your energy, get your focus back and feel good while doing it. 

With easy tips and tricks to fix your attention span, you’ll learn how to:

  • Create supportive conditions for focus
  • Design goals for follow-through
  • Make it easier to show up
  • Build a break menu
  • Fight the slump
  • Get back on track
  • And more!

Tricia Anne trusts you to know what works best for you, with an authentic interest in prioritizing mental health and feeling good when being productive. Try this catch-all solution for making progress while being gentle with yourself, and find calm in this hyperconnected world.

DELIVERY & RETURNS

UK Delivery:

  • Free delivery on all orders of £10 or more.
  • £1.49 delivery fee on orders below £10.
  • UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

  • Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

  • All orders are shipped from our warehouse in Northampton, UK as soon as stock is available.
  • UK mainland orders typically arrive within 3-7 working days via Royal Mail 2nd Class.
  • International estimated delivery times:
  • Europe & Channel Islands: 7 to 10 working days
  • USA: 7 to 15 working days
  • Rest of the World: 9 to 30 working days

View our full delivery infomation here.

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