I Control Stress
Michel Cymes, Julie Martory
Barcode 9789927161452
Paperback
Original price
£5.77
-
Original price
£5.77
Original price
£5.77
£5.77
-
£5.77
Current price
£5.77
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Release Date: 01/12/2022
Genre: Society & Culture
Sub-Genre: Family & Health
Label: Hamad Bin Khalifa University Press
Publisher: Hamad Bin Khalifa University Press
We are all exposed to stress, whether at work or at home, stress has become the most common modern disease! Although stress is a natural reaction that protects us and motivates us to progress, when it lasts, it weakens our energy, breaks our psyche, and makes our immune system fragile. But, hey, do you want to know some good news? We can learn how to manage it well throughout the day to regain our health and peace, and look on the positive side of life!