MORE THAN A BODY: Your body is an instrument, not an ornament (Ukrainian language)

Pozitivne ujavlennja pro svoje tilo - tse ne vira v te, scho vashe tilo garne, a khoroshe stavlennja do nogo nezalezhno vid jogo vigljadu.Nash oderzhimij krasoju svit vsiljako prosuvaje ideju, scho schastja, zdorov'ja j te, jak stavitimutsja do vas ljudi, zalezhit vid nashoji zovnishnosti. Ale sestri-bliznjuchki, doktorki Leksi ta Lindsi Kajt, proponujut alternativne bachennja.U svojij knizi "Bilshe nizh tilo. Vashe tilo - znarjaddja, a ne prikrasa" avtorki diljatsja potuzhnimi praktichnimi poradami, jaki vikhodjat za ramki "bodipozitivu", detalno analizujuchi riznomanitni faktori vplivu: vid mediaspozhivannja do zdorov'ja i fitnesu, samorefleksiji ta spivchuttja do sebe. Sestri Kajt demonstrujut, naskilki zgubnim mozhe buti vpliv samoob'jektivatsiji na nashe povsjakdenne zhittja. Tse idealna knizhka dlja tikh, khto khoche zminiti svoje samosprijnjattja, ale ne znaje, z chogo pochati. Chomu varto pridbati:* Knizhka dopomozhe nalagoditi stosunki zi svojim tilom i sformuvati jogo pozitivnij obraz, a takozh pereosmisliti stavlennja ne lishe do vlasnogo tila, a j do zovnishnogo vigljadu inshikh ljudej.* Istorija, scho neju diljatsja avtorki, jaskravo demonstruje negativni naslidki ob'jektivatsiji tila v suspilstvi ta jiji vpliv i na doroslikh, i na ditej ta pidlitkiv.* "Bilshe nizh tilo" tsilkom mozhe stati posibnikom dlja batkiv, jaki khochut dopomogti svojim ditjam ne zvazhati na stereotipi ta poljubiti svoje tilo j sebe. Read more Continue reading Read less

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