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Note to Self

Note to Self

The Secrets of Calm

Rebekah Ballagh
Barcode 9781988547657
Paperback

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£9.99
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£9.99
£8.21
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Availability:
Out of stock

Release Date: 03/11/2020

Genre: Society & Culture
Sub-Genre: Personal Development
Label: Allen & Unwin Aotearoa New Zealand
Language: English
Publisher: Allen & Unwin Aotearoa New Zealand

The Secrets of Calm
An inspirational personal development book including helpful tips and cute illustrations to aid with anxiety, overthinking and depression.

This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness.

Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.



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