The Language of Letting Go Journal

A Daily Practice of Meditation, Reflection, and Renewal

A companion journal to the classic book of meditations that helps to make letting go a daily practice, from the author of Codependent No More.

The Language of Letting Go Journal offers a daily invitation to further the journey of recovery through the act of reflection. “Of the many healing behaviors I’ve learned to practice, letting go—in all its shapes and forms—is the most influential, profound, and life altering,” Beattie notes in the preface to this new edition.

Drawing on her own life experiences and struggles with codependency, Beattie offers a thought to guide us through each day and to encourage us to take small, meaningful steps toward renewal, courage, and resilience. Every day affords an opportunity for growth, she reminds us, and with this wise and compassionate book, she lights the way.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.