The Sisterhood of Healing Hearts: Permission to Thrive Journal

A Six Month Guided Journal for Grieving Mothers

The Sisterhood of Healing Hearts: Permission to Thrive Journal is for any grieving mother who is ready to work toward healing, created in love by a mama who has walked in your shoes.

Healing after losing a child feels like an impossible task. When the world is spinning around us, it's challenging to find quiet time for ourselves.

The activities in this journal guide you through daily, weekly, monthly, and quarterly healing activities in the most gentle way possible. Take them at your own pace.

Included in the Journal:

• Breath-work exercises to promote calming of the nervous system
• Gratitude prompts
• Beautiful affirmations
• Pages for writing or doodling and suggestions for journaling
• Self-care ideas bank

Features:

• Size: Easy to store and very portable: 6x9 trim size
• Wire bound
• 254 Full color pages
• Tabs to make finding your place easier

Your timeline is your own. This journal is designed with compassion and love, with no intent of adding stress to your life. So if it takes you a week to do one exercise, that's okay.

The Sisterhood of Healing Hearts: Permission to Thrive Journal is for any grieving mother who is ready to work toward healing, created in love by a mama who has walked in your shoes.

Healing after losing a child feels like an impossible task. When the world is spinning around us, it's challenging to find quiet time for ourselves.

The activities in this journal guide you through daily, weekly, monthly, and quarterly healing activities in the most gentle way possible. Take them at your own pace.

Included in the Journal:

• Breath-work exercises to promote calming of the nervous system

• Gratitude prompts

• Beautiful affirmations

• Pages for writing or doodling and suggestions for journaling

• Self-care ideas bank

Your timeline is your own. This journal is designed with compassion and love, with no intent of adding stress to your life. So if it takes you a week to do one exercise, that's okay.

Be gentle with yourself and give yourself grace. Every step is a step that matters. Give yourself permission to thrive.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.