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A Year For You

A Year For You

Release the Clutter, Reduce the Stress, Reclaim Your Life

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  • Release Date: 28/08/2019
  • Barcode: 9781938289910
  • Genre: Society & Culture
  • Sub-Genre: Personal Development
A Year For You

A Year For You

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DESCRIPTION

Release the Clutter, Reduce the Stress, Reclaim Your Life
Despite an innate desire to live peaceful and happy lives, many of us spend too much time in struggle and stress rather than enjoyment, often working to make others happy while forgetting about ourselves. In A YEAR FOR YOU, author and clutter-clearing expert, Stephanie Bennett Vogt, explains the Spacious Way, a method that teaches you how to gently release the underlying causes of stress, struggle and overwhelm. The focus is on 5 things:1. Slowing down2. Simplifying3. Sensing4. Surrendering5. Self-careThis book helps you nourish your life and clear any physical, mental, emotional or energetic clutter for good. The result is a quieter mind, a clearer home and a gentler, holistic understanding of the underlying causes of clutter and stress.

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