Sexy Abs Diet

The Sexy Abs Diet combines the top weight-loss secrets in the industry plus simple and delicious low-fat recipes designed by a renowned dietician. It also includes a fat-burning, calorie-blasting workout program with full-color photos and descriptions and a diet and fitness journal to help the reader keep track of their food intake and physical activity.

This book includes:

Top nutrition and fitness secrets for reducing bloat, slimming the waistline, and burning body fat.
Custom fitness plan to target the core
Color photos demonstrating each exercise
20 breakfasts, 20 lunches and 20 dinners to mix and match, from a top dietician
Healthy eating grocery list to take the guesswork out of grocery shopping
Diet and fitness journal to track food and water intake, physical activity, supplements, goals, servings eaten from each food group, and more
Nutritional information for 1,000 foods
Free download of the Personal Trainer Interval Timer app

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.