Ekiben

Recipes and stories of Japan’s train bento
Discover the cult-favorite bento boxes served at train stations all around Japan and learn how to recreate them in your own home.

For travelers crossing Japan by rail, few things capture the excitement of the journey quite like the “ekiben”, the bento boxes that are available at train stations. Delicious dishes packed neatly into lacquered trays, cardboard cases, or even plastic trains, these regional lunchboxes offer a taste of the landscape that rushes past your window.

Each train station has its own specialty, from Hokkaido’s oyster rice to Miyagi’s tender musubi maru (beef tongue) or Tokyo’s refined bamboo shoot bento. More than just a meal, ekiben are a celebration of local ingredients and craftsmanship. They are a delicious map of Japan’s geography and culture.

In this book, you can explore the significance of these special lunchboxes and recreate their components at home. There are recipes for the fillings of 15 ekiben, which sit alongside essays about the origins of this delicious tradition, its significance today and its future. Ekiben is an invitation to experience a unique aspect of Japanese culture and cuisine.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK as soon as stock is available.
• UK mainland orders typically arrive within 3-7 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 30 working days

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