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Mind Free

Mind Free

Say goodbye to negative thoughts, stress, insomnia, weight issues and more

Paperback

Regular price £15.43
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  • Release Date: 01/03/2022
  • Barcode: 9781922616111
  • Genre: Society & Culture
  • Sub-Genre: Psychology
Mind Free

Mind Free

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DESCRIPTION

Say goodbye to negative thoughts, stress, insomnia, weight issues and more
Learn to use mindful self-hypnosis to overcome negative thinking and get the most out of your life.
Ditch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain-free, overcome weight issues, fix your phobias and ease anxiety with Mind Free.

Mark Stephens has worked with thousands of people struggling to overcome life's biggest challenges. In this life-changing book he shares his proven formula of meditation and mindful self-hypnosis developed over decades spent improving the lives of others.

Mind Free includes empowering self-hypnosis scripts and meditations, key lessons, hypnotic affirmations and inspiring case studies of real people who have used these techniques to achieve amazing results. You'll discover the '21 States' - the powerful positive states we all need in our lives - and learn how to overcome whatever is stopping you reaching your full potential. This ground-breaking guide will help you to use the power of your mind to transform your life.

DELIVERY & RETURNS

UK Delivery:

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  • USA: 7 to 15 working days
  • Rest of the World: 9 to 21 working days

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