Compete

Developing a Mental Playbook for Performance Under Pressure in Sport
From the author of international bestseller Soccer Tough, Dan Abrahams brings you Compete, a book that will help you become the confident, committed sporting competitor you want to be.

"I'm in control. I'min charge. I dominate my mind and body. I own my mind and body. Nothing and noone takes me away from my best mindset when I compete. I stick to my MentalPlaybook.no matter what!"

From the author of international bestseller SoccerTough, Dan Abrahams brings you Compete, a book that will help youbecome the confident, committed sporting competitor you want to be.

Drawing on his over 20+ years as a sportpsychologist to the sporting elite, Dan will share with you the secrets tocreating a personal Mental Playbook for your very best performances underpressure. Compete introduces readers to Dan's simple yet effectivemental skills and techniques – tools he's devised and developed whilst workingwith some of the best sports competitors in the world.

Principally for players in team sports (butapplicable for those in individual sports), Compete will showyou step-by-step how to:

• Master the three most important mental skillsthat are constantly influencing your performance
• Find out how the best players in the worldfocus their attention as they compete
• Use Dan's Elite Competitor Model – a mindsetmodel he uses with some of the world's leading sports individuals and teams
• Create an in-game persona for bullet-proofconfidence
• Manage negative, unhelpful thoughts,emotions, and feelings as they arise during pressure play
• Learn how to incorporate fast-acting,self-control techniques into your game
• Unlock the key to building confidence andenergy for game day
• Improve your ability to lead and team withothers
• Establish impactful routines before play, andlearn essential reflection tools for after play

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.