Soil to Gut

How to Regenerate Your Health with Food

Soil to Gut cuts through the confusion of modern food choices. Written by Dr Lucy Williamson—Registered Nutritionist and former vet—this practical handbook offers clear, evidence-based advice rooted in the link between soil, food, and gut health.

Our modern food system often works against our health and our farmers, while an avalanche of nutrition misinformation leaves us confused and frustrated. Soil to Gut is here to change that.

Written by Dr Lucy Williamson—Registered Nutritionist and former vet—this practical handbook offers clear, evidence-based advice rooted in the vital connection between soil, food, and gut health. It’s designed for busy people who want simple, actionable guidance without jargon.

Lucy combines her lifelong passion for nature and health with scientific clarity to help you eat well, feel better, and make choices that support both personal wellbeing and the planet. Whether you’re a parent, professional, student, or simply someone who cares about good food and sustainability, this book will empower you to thrive.

Accessible, engaging, and packed with farmers' stories, case studies and practical tips, Soil to Gut is your go-to guide for navigating food with confidence—and reconnecting with the story behind what’s on your plate.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.