A Bit of Spirit and a Lot of Spit

The Journey of Anna Mae, from Premonition to Bereavement. Domestic Violence, to Freedom.

A Bit of Spirit and a lot of Spit is the emotional and empowering true story from Anna Mae, sharing with you her life experiences of love affairs, life observations and personal loss.

Told from the heart, through a unique blend of prose and poetry, A Bit of Spirit and a lot of Spit was born from popular demand, after a successful poetry roadshow for charity in 2009. Her poems provoked both tears and laughter, in celebration and commemoration of her late son’s 30^th birthday.

Within these pages lies the story between the poems.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.