Body Cycles

An essential guide on how to live naturally in line with the seasons

Body Cycles is a natural health strategy that is practical, realistic and great fun, and will deliver excellent results that suit modern lives perfectly.

Body Cycles is a natural health plan that is practical, realistic and great fun, and will deliver excellent results that suit modern lives perfectly.

Body Cycles brings the whole subject of seasonal health together into a single practical guide by celebrity wellness expert, Jacqueline Harvey, author of Your Health Is Your Wealth. The book informs your everyday health practices. It is not built on cutting things out, but is based on healthy eating, real fitness and mental wellness.

With training plans, dietary advice and mental strategies to enhance your life, Body Cycles will help you to adopt a more balanced, stable and healthy lifestyle:

• Offering techniques to lift your mood, get fit and manage stress.
• Showing how to work at your best by aligning your life to the seasons.
• Teaching you how to work with your own individual cycle to cope with stress, maintain your emotional balance and build greater self-awareness.

Bubbling with vitality and energy, Jacqueline will show you the way to living a healthier, more vibrant life!

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.