The Health Fix

Transform your Health in 8 Weeks
Future-proof your health and prevent illness with lifestyle medicine expert Dr Ayan Panja.

'The only health manual you will ever need' Dr Rangan Chatterjee

'An enriching book that gives so much to the reader' Giles Paley-Phillips

Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking book THE HEALTH FIX.

-Learn how just 8 factors affect your health the most
-Improve your ability to control your habits
-Understand the interplay between your symptoms and your biology
-Generate your own targeted lifestyle prescription
-Feel the difference within 8 weeks

Dr Ayan blends in the science and evidence into eye-opening case studies which demonstrate how the patient story lays everything out. The unique HEALTH FIX toolkit will help you change your health for good by understanding the story of you, and how to make big changes in small ways.

'The Health Fix allows you to look at your health and lay out your story like nothing else out there. For many this will be a life-changing read' Dr Rupy Aujla

'Whatever health issues you want to improve, this book has your solution' Sunetra Sarker

'This unique book is exactly what people need right now for their health and wellbeing' Atul Kochhar

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.