The Natural Self

Self-help book integrating eco-psychology and other practices to enrich the mind and soul. Living in a world where we appear to have everything, do you still find yourself longing for something more?This lack is often identified as a disconnection from the self and soul, a fracture resulting from modern living that drives us towards materialism, consumption and other modes of ego fulfilment. However, these fixes often do the opposite and leave us feeling just as empty.The Natural Self combines eco-psychology, holistic practices and the benefits of a life lived closer to nature to create a series of poetic musings and journalistic prose on the self and our relationship to the world. Join Rhonda Brandrick and Micheal Connors on their journey to rediscovering soulfulness through rooting into the wisdom and trustworthiness offered by the natural world.Experienced Eco-Psychologists Rhonda Brandrick and Micheal Connors have written a book that teaches people how to reconnect with the natural world. Published by Bristol-based Arkbound, 'Natural Self' combines eco-psychology, holistic practices and the benefits of a life lived closer to nature to create a series of poetic musings and journalistic prose on the self and our relationship to the world. It is often observed that the modern world drives us towards materialism, consumption and other modes of ego fulfilment. However, 'Natural Self' addresses these things and provides a simple, easy way to rediscover soulfulness through rooting into the wisdom and trustworthiness offered by the natural world. The book is a 'must read' for anyone with an interest in mindfulness and meditation - for example, yoga instructors/ practitioners, homoeopathists and herbalists who work closely with nature - along with anyone looking to reconnect with themselves and move away from unwanted stress.