Tasty and Healthy

Eating well with lactose intolerance, coeliac disease, Crohn's disease, ulcerative colitis and irritable bowel syndrome
Including recipes from Albert Roux, Tasty and Healthy is a cook book for people with intestinal disorders including Crohn's, colitis, IBS, coeliac disease and lactose intolerance. There are over 90 recipes, from sweet treats to main dishes, all categorised using a simple traffic light system so you know at a glance what dishes are best for you.
Published in association with Professor Dan Turner of the Shaare Zedek Medical Centre, Tasty and Healthy is a cook book for people with intestinal disorders including Crohn’s, colitis, irritable bowel syndrome, coeliac disease and lactose intolerance. The content has been developed in collaboration with chefs and a scientific committee to ensure all the recipes are suitable for the various conditions covered as well as being enjoyable and easy to make and eat. There are over 90 recipes, from sweet treats to main dishes, all categorised using a simple traffic light system so you know at a glance what dishes are best for you. Culinary legend Albert Roux has also contributed a selection of recipes to the book including braised lamb shoulder, Thai green chicken curry and pan-seared sea bass. For anything from everyday meals to special occasion centrepieces, with influences from cuisines all over the world, Tasty and Healthy aims to enable anyone living with intestinal disorders to eat well and enjoy food.

Contributor: Albert Roux (Introduction by)

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

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