The Fast Bowler's Bible

An accessible bowling manual that any seam or swing bowler playing at any level can understand. It reveals the secrets of fast bowling and explains how it is possible to simultaneously bowl fast, straight and accurately.
This fascinating book reveals the secrets of fast bowling and explains how it is possible to simultaneously bowl fast, straight and accurately. The Fast Bowler's Bible is a very practical, easily accessible bowling manual that any seam or swing bowler playing at any level can understand. It contains explosive new information being used by the world's best cricketers.Written by one of the world's best fast-bowling coaches. Well illustrated with sixty photographs and thirty-four diagrams and drawings. Explains what part of your body generates pace and why holding onto the ball longer is far more effective. Unravels the mysteries of advanced biomechanics as they apply to bowling. Reveals how to bowl crushingly effective bouncers and yorkers every time. Discusses what to do in practice and what to avoid. Analyses how to train and exercise in order to produce the best results. Illustrates all the correct grips for each delivery so that you get it right every time. Describes how to increase pace effortlessly, how to adopt the correct mental approach, how to deal with pressure, how to apply it to the opposition, and much more.

Pages: 128

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.