Insight into Stress

Offers a basic understanding of stress, how it arises and also a challenge to confront the deeper issues that stress presents in order to discover how God wants us to live. This book covers recognising warning signs, coping with the demands and expectations of ourselves and others, feeling a lack of purpose; and living with change.
Insight into Stress offers a basic understanding of stress, how it arises and also a challenge to confront the deeper issues that stress presents in order to discover how God wants us to live.

Issues covered include:

Also included are helpful diagrams, biblical and individual case studies and personal application. This book is an invaluable tool for understanding and finding release from stress, whether personally or in aiming to help others.

The Waverley Abbey Insight Series is based on one-day seminars held by CWR at Waverley Abbey House to give insight into some key issues that many people struggle with today.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.