Skip to content

Mindsight

Transform Your Brain with the New Science of Kindness

Daniel Siegel
Barcode 9781851687930
Paperback

Original price £11.14 - Original price £11.14
Original price
£11.14
£11.14 - £11.14
Current price £11.14

Click here to join our rewards scheme and earn points on this purchase!

Availability:
in stock
FREE shipping

Release Date: 01/04/2011

Genre: Society & Culture
Sub-Genre: Personal Development
Label: Oneworld Publications
Language: English
Publisher: Oneworld Publications
Pages: 336

Transform Your Brain with the New Science of Kindness.

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of 'mindsight' - the human capacity for empathy and insight

.

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of 'mindsight' - the human capacity for empathy and insight

Daniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science with the practice of psychotherapy.

Using interactive examples and case histories from his clinical practice, Dr Siegel shows how mindsight can be applied to alleviate a range of psychological and interpersonal problems. With warmth and humour, he shows us how to observe the working of our minds, allowing us to understand why we think, feel, and act the way we do, and how, by following the proper steps, we can literally change the wiring and architecture of our brains.