The Only Way Out Is Within

Clear Your Energy System And Keep Yourself Emotionally And Physically Healthy. Explains how to keep the base of your well-being - the energy system - clean and clear, teaching you how to listen to your body and maintain your physical health. This title helps you learn how to plug emotional leaks, stay away from emotional traps, and recognize the ego's manipulations - and avoid them. Over the years, conditioning - both internal and external - has taught you to suppress emotions, suspect others, live in a stilted manner, create dis-ease, and above all, inhibit yourself. Your concentration and focus are overwhelmed with too much data!If you're afflicted by any of these conditions, you're living in a disempowered manner and are leading an unsatisfying life. In this book, Rohini Singh will help you change all that. She explains how to keep the base of your well-being - the energy system - clean and clear, teaching you how to listen to your body and maintain your physical health. You'll learn how to plug emotional leaks, stay away from emotional traps, and recognize the ego's manipulations - and avoid them. You'll discover the wisdom of "switching off" your mind in order to recharge it, and realise that the only way out is within.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

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