Feldenkrais for Actors

How to Do Less and Discover More

A practical guide to the Feldenkrais Method, for actors. Written by an experienced actor, theatre-maker and Feldenkrais practitioner.

'The Feldenkrais Method is unique. I haven't found any other movement study that opens up such a rich and continuing area of enquiry' John Wright, from his Foreword

Spontaneity, sensitivity, simplicity and flexibility in any situation are just some of the qualities that the Feldenkrais Method has inspired in performers around the world. It uses movement to enable you to feel, adapt and respond in new ways – not just in limited, habitual patterns – thereby increasing your physical, emotional and mental potential.

Written by an experienced actor, theatre-maker and Feldenkrais practitioner, Feldenkrais for Actors leads you through a range of topics where using the Method can help, such as:

• Presence and Posture
• The Role of Tension
• Emotion, Character and Creativity
• Voice and Breath
• Injury and Anxiety

Also included are dozens of exercises and lessons so that you can experience how the Method will help you in practice.

Feldenkrais for Actors is the result of thirty years of study and experience of the Method, and the benefits it can bring. It is invaluable for actors at any stage of their career, as well as for singers, dancers, musicians, martial artists, athletes and more.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.