The Power of Daydreaming

Rediscover the lost art of purposeful escapism with this beautiful guide to slow, intentional living

This is your permission to let your mind drift off.

In an anxious, burnt-out world, mental health expert Sara Haydon encourages you to use your imagination not to escape your life, but to enrich it. This book is not about manifesting reality through dreaming; it is about living the dream as though it were already real.

Combining neuroscience, positive psychology, Nordic philosophies of slow living and soulful storytelling, Sara invites you to live more intentionally by getting a little lost in your own mind. With tools, exercises and beautifully expressed, unique concepts, The Power of Daydreaming reveals that dreaming is an essential practice for navigating modern life.

It's time to start dreaming again like your life depends on it - because actually, it does.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

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