Overcoming Childhood Trauma
Helen Kennerley
A Self-Help Guide Using Cognitive Behavioural Techniques
Barcode 9781841190815
Paperback
Original price
£10.95
-
Original price
£10.95
Original price
£10.95
£10.95
-
£10.95
Current price
£10.95
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Release Date: 25/05/2000
Genre: Society & Culture
Sub-Genre: Family & Health
Label: Robinson Publishing
Series: Overcoming Books
Language: English
Publisher: Little, Brown Book Group
A Self-Help Guide Using Cognitive Behavioural Techniques
A self-help guide for adults who have suffered emotional or physical abuse in childhood and are now left struggling with its legacy
This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.