Crushing OCD Workbook for Kids

50 Fun Activities to Overcome OCD with CBT and Exposures
This handy workbook shows kids how to build the skills to crush OCD. From recognising compulsions to using exposure (ERP) to tackle triggers before they kick in, the exercises in this book are built from the author's expertise as a child therapist and OCD specialist to give kids the tools to reduce their symptoms.

Show OCD who's boss!

Using the exercises in this book, you'll learn how to spot when OCD is stirring up trouble, and how to stop it in its tracks. All 50 activities are designed by an expert therapist for kids aged 8-12 to help you grow your skills to take down OCD - starting with how to recognize compulsions, and building up to using exposure so you can tackle OCD even when it's sleeping. This book also contains helpful info for parents and carers so they can be effective backup while you're working on your OCD skills.

Each section of this book shows you how to build a different skill, so you can handle whatever OCD throws at you and build up all your muscles to crush OCD!

Contributor: Richy K. Chandler (Illustrated by), Richy K. Chandler (Designed by)

Illustrator: Richy K. Chandler

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