Yoga in the Black Community

Healing Practices and Principles
This pioneering resource takes an Afrocentric approach to yoga whilst exploring and dismantling barriers that hinder access in Black communities. By contextualising core aspects of yoga teacher training into Black cultural norms and historical healing modalities, this practical book helps facilitate equitable yoga classes for Black people.

As the practice of yoga continues to flourish within Western Black and Brown communities, this transformative, Black culturally centered toolkit highlights the barriers that hinder access to yoga. It takes core aspects of yoga philosophy and contextualizes it within Black cultural norms, religious taboos, and historical healing practices, and teaches readers how to foster a safe haven for their clients and communities.

Based on decades' worth of experience and expertise, this dynamic author duo discusses important topics such as health disparities, complementary healthcare, and the rich heritage and resilience of Black communities. This is an invaluable and practical resource that offers practices and actionable guidance and supports practitioners to explore a Black culturally centered approach to yoga whilst facilitating better health and wellbeing for Black people.

Contributor: Jana Long (Foreword by), Krishna Kaur (Foreword by)

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