The Eating Disorder Recovery Journal
Cara Lisette
Creative Activities to Keep Yourself Well
Barcode 9781839970856
Paperback
Original price
£16.68
-
Original price
£16.68
Original price
£16.68
£16.68
-
£16.68
Current price
£16.68
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Release Date: 21/04/2022
Genre: Society & Culture
Sub-Genre: Family & Health
Illustrator: Victoria Barron
Label: Jessica Kingsley Publishers
Series: Cara Lisette's Creative Journals for Mental Health
Contributors: Victoria Barron (Illustrated by), Emily David (Foreword by)
Language: English
Publisher: Jessica Kingsley Publishers
Creative Activities to Keep Yourself Well
This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.