Still Running After All These Tears

A Runner's Journey Through Grief
Lisa didn't think anything could be more devastating than the death of her beloved husband. But then she lost her sister and father too - all in the space of 17 months. A tale of love, loss and laughter, this life-affirming memoir describes one woman's determination to survive unbearable grief - and get back into running - one step at a time.

"Remarkable and inspiring" - Henry Marsh, neurosurgeon and author of And Finally, Do No Harm and Admissions

"A brave, uplifting testament to love and the healing power of running." - Anna McNuff, author of Barefoot Britain and The Pants of Perspective

A tale of love, loss and laughter, this life-affirming memoir describes one woman's determination to survive unbearable grief - and get back into running - one step at a time.

Lisa didn't think anything could be more devastating than the death of her beloved husband Graham. But then she lost her sister and father too - all in the space of 17 months.

Feeling utterly broken as she navigated these bereavements, Lisa turned to an old friend that had helped her through many tough times before: running. But whereas it had previously been a source of solace, fun and companionship, before long a debilitating injury meant she lost her running mojo, too.

Aiming to complete her 109th marathon in Graham's honour, Lisa set out to rekindle her love affair with running - and to build a new life by the sea. As she laughed and cried her way through the miles, she realised running wasn't just helping her get fitter, it was also taking her on a journey from heartache to hope.

Still Running After All These Tears is a survival manual for the broken-hearted, and for anyone struggling with major life challenges. It's a celebration of the redemptive power of running, and the life-enhancing lessons it can teach us. Above all, it's a meditation on how to thrive in the face of trauma, what makes a good death and, most importantly, how to lead a joyous, meaningful life.

"A beautiful, poignant and often amusing exploration of how running transcends mere physical achievement." - Sophie Power, ultrarunner, world record holder, campaigner and author of The Power Within

Contributor: Vassos Alexander (Foreword by)

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