How to Cope When Everything's Gone to Sh*t

A Supportive Guide to Overcoming Life's Many Challenges
Packed with helpful tips and kind words, this book will be your go-to guide to finding calm in a chaotic world. This valuable guide offers coping strategies for a range of anxieties, from work-related stress to concerns about the future of the planet. With the advice inside, you'll start to feel more confident and ready to take on any challenges.

A supportive guide filled with practical tips, advice and coping strategies to help you find calm in a hectic world

Do you ever feel as though the world's conspiring against you? Like when it starts raining the moment you step outside, or when you narrowly miss out on that promotion at work - or when you check the news to discover everything has gone to sh*t. At times like these you need reassurance of your own strength and resilience, as well as a gentle reminder that there's still plenty to be positive about.

Packed with helpful tips and kind words, this book will be your go-to guide to finding calm in an increasingly chaotic world. This valuable guide offers coping strategies for a range of anxieties big and small, from work-related worries to existential dread and concerns about the future of the planet.

Whatever's causing you to feel anxious, How to Cope When Everything's Gone to Sh*t is here to support you when life gets overwhelming. With the advice inside, you'll start to feel more confident and ready to take on any challenges that might come your way.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.