It's Okay to Not Be Okay

Adults Get Big Feelings Too

When Sophia sees her mommy crying, it makes her feel sad, too.

But after a little chat and a big hug, Mommy explains how grown-ups have emotions just like children do – they can be scared and sad and happy, and that’s all perfectly fine. Feelings come and go, sometimes with a little bit of help, and that’s the same at any age and any stage.

Contributor: Vicky Kuhn (Illustrated by)

Illustrator: Vicky Kuhn

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