Do the Shadow Work

And Find Lasting Self-Love and Acceptance
Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. This transformative guide will help you to embrace and integrate these hidden aspects of yourself to unlock profound healing, self-awareness and personal power.

Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation.

Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By learning to embrace and integrate these hidden aspects of yourself, you can unlock profound healing, self-awareness and personal power.

With over 20 practices that blend ancient wisdom and modern psychology, this transformative guide will help you:

· Recognize the shadow and how you create and project it
· Find and express the golden or ‘positive’ shadow self
· Transform fear and shame into loving awareness, energy and power
· Integrate the parental, sexual, ancestral and childhood shadows.

This book will take you on a life-changing and healing journey of self-acceptance. It’s time to stop running from your shadow and start befriending it. It’s time to do the shadow work.

Part of this book was previously published as Dreaming Through Darkness (ISBN: 9781781807354).

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

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