The 10-year anniversary edition of Matt Haig's warm, witty and honest manifesto for staying alive, whatever your demons

*THE MIDNIGHT TRAIN, Matt Haig's new novel from the world of The Midnight Library, is arriving in May 2026*

10th anniversary edition, revised and updated with a new introduction from the author

THE NUMBER ONE SUNDAY TIMES BESTSELLER
WINNER OF THE BOOKS ARE MY BAG READERS AWARD FOR NON-FICTION

WHAT DOES IT MEAN TO FEEL TRULY ALIVE?

Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. It has helped millions of people do the same. Moving, funny and even joyous, these are the lessons Matt learned. His reasons to stay alive.