I Don't Know What to Feel

A picture book which is a compassionate guide to help children understand their emotions. Aimed at the 5-7 age group, it can be enjoyed by children and adults alike, and is perfect for parents and also for any carers of children.

A heartwarming and beautiful picture book that tenderly explores the rollercoaster of emotions we all experience. Through a series of gentle, everyday moments—a sunny day in the park, a sleepless night, a piano exam, a frustrating fall, and a heartfelt goodbye—this moving story follows a child and his grown-up as they navigate joy, fear, excitement, anger, and love through time.

Perfect for young readers and their grown-ups to share, this book offers a compassionate guide to understanding big feelings. Each scene is infused with warmth, wisdom, and the quiet magic of unconditional support. As the child grows into a grown-up himself, the circle of care continues, reminding how empathy, patience, and connection can be passed from one generation to the next.

With lyrical language and emotionally rich storytelling, I Don’t Know What to Feel will resonate with anyone who’s ever felt overwhelmed, unsure, or simply human. This is more than a bedtime book—it’s a lifelong companion for children, parents, and caregivers alike. A perfect gift for new parents, growing families, or anyone looking to celebrate the beauty of feeling deeply.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.