Practical Chakras

Unlock your energy for holistic wellbeing

Practical Chakras is a practical guide to energy healing for beginners and how to work with your natural energies to flow and thrive every day.

Unblock and unlock your energetic power with this practical guide to chakra healing for beginners.

Discover the powerful benefits of reiki and energy healing with this beautiful, accessible guide to over 40 simple chakra-balancing rituals. Drawing on breathwork, crystal healing, herbalism, mudras, meditations, and affirmations, Practical Chakras will teach you how to work with your natural energies so that you can flow and thrive every day.

Whether you want to identify and heal energetic blockages or explore the unique themes behind each of the seven chakras, this book has everything you need to enhance your wellbeing practice.

With healing and uplifting rituals for everyday occasions discover rituals such as:

• Soothing an anxious start somatic ritual (for the root chakra)
• Creative block release ritual (for the sacral chakra)
• Heart connection balm recipe (for the heart chakra)
• Self-esteem boosting celebration jar (for the solar plexus chakra)
• Release the pain of the past ritual (for the throat chakra)
• Intuition boosting meditation (for the third eye chakra)
• Crown chakra essential oils blend (for the crown chakra)

Embrace and channel your energy for every occasion through the healing art of energy work.

If you like this book, you will also be interested in Practical Crystals and Practical Symbols.

Contributor: Viki Lester (Illustrated by)

Illustrator: Viki Lester

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.