Filling Meals 5 Ingredients

100 quick and easy weight loss recipes

With this cookbook you only need 5 ingredients to lose weight.

Bestselling author and weight loss coach Lindsay Wilson is on a mission to reduce the mental load of weight loss. In this brand-new cookbook he brings you 100 nutritional science-led, hunger-busting recipes that can be made with just 5 ingredients from your local supermarket.

The promise is simple: follow these recipes > feel full > crush your cravings > lose weight

***ALSO INCLUDES 3 WEEKLY MEAL PLANS TO HELP YOU LOSE UP TO 10KG IN YOUR FIRST 12 WEEKS***

With every recipe 500 calories per serve, and chapters designed to fit around the challenges of real life, this is a slimming cookbook anyone can pick up and use today.

Join Lindsay's 1.9M-strong community and discover 100 amazingly simple recipes that lead to sustainable weight loss results:

• Breakfast: Carrot Cake Overnight Oats, Chocolate Chia Pudding, Strawberry Granola Bowl
• Packed Lunches: Ricotta Cheat’s Quiche, Beef & Bean Burrito, Pea & Ham Soup
• Simple Dinners: Salmon with Salsa Verde, Honey Soy Pork Chops, Peanut Butter Chicken Curry
• Sweet for Mains: Baked Ricotta with Pears, Lemon Drizzle Pudding, Baked Cherry Cheesecake
• Weekend Brunches: One-Pan Fry Up, Blueberry Ricotta Pancakes, Chorizo Shakshuka

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK as soon as stock is available.
• UK mainland orders typically arrive within 3-7 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 30 working days

View our full delivery infomation here.