Wisdom of Japan Activity Book

120 Mindful Activities from Sudoku and Hanjie to Mazes
A soothing collection of Japanese puzzles, colouring and activities. The perfect way to embrace the Japanese art of living well, slowing down and staying present in the moment.

Step into a world of calm and creativity with this beautifully curated collection of mindful Japanese puzzles, colouring pages and activities.

Embrace the art of being fully present, mindful and intentional with over 120 pages full of soothing Japan-inspired puzzles and activities to encourage relaxation.

Bring delicate cherry blossoms and elegant kimonos to life with calming shades and immerse yourself in patterns inspired by traditional Japanese art and design. Alongside intricate colouring pages, you’ll find a rich selection of puzzles rooted in Japanese culture, including classic sudoku and picture-logic challenges such as hanjie (nonograms), as well as soothing dot-to-dots and mazes, all designed to gently focus the mind and create a state of relaxed, focused alertness.

Embrace the art of Zanshin (a state of relaxed alertness and remaining mindful) as you immerse yourself fully in the low-stakes task at hand. Every page offers a soothing escape from everyday stresses, and whether you’re tracing calming patterns, solving relaxing brainteasers or simply enjoying a quiet creative moment, this collection is the perfect way to take time to unwind.

Unleash your creativity and slow down, the Japanese way.

Also available:
Adult Activity Book (9781789293128)
10-Minute Adult Activity Book (9781789295047)
Mindfulness Activity Book (9781789294224)
Wind-down Activity Book (9781789299052)

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.