Heart on My Sleeve

My story of struggle and strength WINNER AT THE IRISH BOOK AWARDS 2025
Andrew Porter lost his mother to breast cancer at the age of 12, spent much of his teens suffering with his mental health and overcame his issues by focusing on rugby. Here, this gentle giant wears his heart on his sleeve and opens up about his challenges and successes on and off the pitch.

SHORTLISTED FOR THE IRISH BOOK AWARDS 2025

'Fascinating - a great read' - Miriam O'Callaghan

'Brilliant, absolutely terrific' - Matt Cooper

With a foreword by Richie Sadlier

From the heartbreak of losing his mother to breast cancer at just 12 years old, to battling mental health struggles throughout his teens, Andrew Porter's journey is one of extraordinary resilience. In this deeply personal and inspiring account, the Irish rugby star opens up about the challenges that shaped him - on and off the pitch.

With honesty and heart, Andrew shares how rugby became his lifeline, guiding him from the gym floor to the world stage. He reflects on the emotional highs and lows of his career, including earning 75 caps for Ireland, winning three Six Nations titles and becoming one of the sport's most respected figures. This is more than a story of athletic triumph - it's a testament to the power of perseverance, vulnerability, and the human spirit.

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