A Survival Guide in Challenging Times
From a leading psychoanalytic thinker, a profound, challenging and restorative book charting a path to a radical future for the self
In How to Be Real, leading psychosocial thinker Stephen Frosh tackles one of our most urgent questions: how can we thrive in a world so troubling and confusing? Drawing on thinkers such as Freud, Winnicott and Klein, Frosh argues that we must look to what connects us. Authenticity depends on the quality of our human relationships. Consequently, the question of 'how to be real' has political as well as psychological and ethical implications.

By exploring childhood and the development of the self, the whys and wherefores behind our defences against reality, and the meaning of hate, Frosh shows how we can turn the ghosts that trouble us into ancestors that enrich our lives. We must be brave enough to seek solidarity with others and, finally, to find the humanity in death. How to Be Real is a bold and necessary guide to finding your radical self in difficult times.