The Happiness Code

How to understand your past and live a meaningful and joyful present
Have you ever wondered why, despite feeling as though we have purpose, many of us still struggle to feel truly happy? The Happiness Code explains why we constantly strive for more and never feel like we are enough. It also offers practical solutions to rewire your brain and cultivate lasting happiness and contentment.

Are you running yourself ragged in the pursuit of happiness, only to find the goal posts keep moving?

In The Happiness Code, you will uncover the revolutionary reason behind your relentless pursuit of success. With a profound understanding of both medicine and finance, Dr. Jordan Grumet guides us through an interrogation of our deep-seated, often subconscious, core beliefs which influence our decisions and our lives. This belief system is what drives your relentless pursuit of success and happiness, as you subconsciously chase a way to validate the meaning you’ve attached to your past.

This book offers a powerful, step-by-step roadmap to stop the cycles of burnout, overachievement, and unfulfilled desire. Using practical exercises rooted in narrative therapy and cognitive behavioral techniques, you'll discover how to rewrite your personal history, rewire your brain's fear response, and finally feel like you are already enough.

The Happiness Code is your antidote to hustle culture, offering the keys to lasting happiness and grounding by cultivating persistence, not perfection.

Stop trying to outrun your past and start living a life where true fulfillment isn't an arrival, but an endless state of being.

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.