Folk Tales for Health and Wellbeing draws upon Buddhist and Taoist stories from Vietnam, China and Japan, as well as other wisdom stories from countries and religions around the world. They are not only meant to entertain, but also help establish a sense of calm.

‘A charming selection of wonder-filled, bite-sized legends from all over the world, retold in Bushnell’s inimitable style . The kind of book the world needs right now.’ - Eleanor Conlon and Martin Vaux, podcasters and authors of The Three Ravens Folk Tales

Folk Tales for Health and Wellbeing invites you on a journey of self-discovery and healing, through the timeless wisdom of stories and lessons passed down over many generations. This collection of folk tales from around the world will serve as a gentle guide, leading you to a more mindful, peaceful and present way of life.

With over 30 years of training in mindfulness and meditation under various faith advisors, author and storyteller Adam Bushnell has carefully selected and retold these tales to inspire personal growth and wellbeing.