Down the Sleepy River

A Mindful Bedtime Book

A calming picture book to help little ones settle at bedtime with the aid of simple mindfulness techniques.

Let go of the day as you float along the sleepy river with the stars shining overhead, saying goodnight to the animals who are mindfully getting ready for bed.

A calming picture book to help little ones settle at bedtime with the aid of simple mindfulness techniques.

Let go of the day as you float along the sleepy river with the stars shining overhead, saying goodnight to the animals who are mindfully getting ready for bed. This peaceful bedtime read takes the form of a relaxing journey, beginning up a mountain as the sun starts to set, travelling down a river, passing sleepy animals and gently floating into the moonlit ocean.

The soothing text brings the reader's attention back to their breath and their body, helping little ones to be in the present moment and settle down for a good night's sleep.

Includes introductory notes for caregivers by Dani Binnington, a wellbeing expert and yoga teacher.

Contributor: Dani Binnington (Foreword by), Carmen Saldana (Illustrated by)

Illustrator: Carmen Saldana

UK Delivery:

• Free delivery on all orders of £10 or more.
• £1.49 delivery fee on orders below £10.
• UK orders are shipped via Royal Mail 2nd Class.

International Delivery:

• Flat rate delivery charges vary by country.

Dispatch and Delivery Times:

• All orders are shipped from our warehouse in Northampton, UK within 48 hours of receipt during working hours.
• UK mainland orders typically arrive within 3-5 working days via Royal Mail 2nd Class.
• International estimated delivery times:
• Europe & Channel Islands: 7 to 10 working days
• USA: 7 to 15 working days
• Rest of the World: 9 to 21 working days

View our full delivery infomation here.